Importance of eating
White sauce, savoury, made with semi-skimmed milk, homemade
Is a good source of vitamins, minerals, proteins and fiber
White sauce, savoury, made with semi-skimmed milk, homemade is good for containing the following items :
Sodium mg 100, Potassium mg 183, Calcium mg 137, Phosphorus mg 111, Magnesium mg 13, Iron mg 0, Zinc mg 1, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | WCD | Food Code | 17-667 | Sodium mg | 100 |
| Potassium mg | 183 | Calcium mg | 137 | Magnesium mg | 13 |
| Phosphorus mg | 111 | Iron mg | 0 | Copper mg | 0 |
| Zinc mg | 1 | Chloride mg | 187 | Manganese mg | 0 |
| Energy kcal | 131 | Protein g | 4 | Total nitrogen g | 1 |
| Carbohydrate g | 11 | Fat g | 8 | Starch g | 6 |
| Glucose g | 0 | Galactose g | | Fructose g | 0 |
| Sucrose g | 0 | Maltose g | 0 | Lactose g | 5 |
| Fibre g | 0 | Satd FA/100g g | 5 | Mono FA/100g | 2 |
| Poly FA100g | 0 | Cholesterol mg | 22 | | |